- 4.8 from 34 Google reviews
- First class free, no strings attached
- Classes seven days a week, central Groningen
Class offering
Vinyasa Yoga in Groningen
Move through flowing sequences that combine strength, flexibility, coordination and balance. Vinyasa yoga is lively and dynamic, with every class offering a different progression adapted to your level.
Vinyasa flow is an engaging and varied group class. This unique mix of flow yoga exercises makes for a lively, dynamic session. The focus is on improving posture, suppleness, static strength, coordination and balance - you progress quickly, which brings a sense of satisfaction and growth.
Activating yoga in motion
In vinyasa flow, postures follow each other in a flowing sequence. The aim is to prepare the body step by step for the main asana of the class, the so-called peak pose. Every class is different, which keeps it challenging.
Join online too
Can't make it to the studio? Alongside plenty of classes on YouTube we also teach online via livestream.
What it brings you
- Better posture, suppleness and coordination
- Building static strength and balance
- Every class builds differently toward a peak pose
Who it is for
For anyone looking for an active workout that challenges the body and calms the mind. Suitable for all ages and levels, as the classes are adaptable.
Class offeringClass times
- Maandag 18.30-19.30 Vinyasa Flow
- Woensdag 18.30-19.30 Vinyasa Flow
- Zondag 10.00-11.00 Vinyasa Yoga
Check the live schedule for changes.